Friday, February 26, 2010

The beavers are watching you, Dr. Bob


During the warmup today Dr. Bob mentioned that he felt paranoid that all these "teddy bears" were watching him. I was confused, but quickly put on my best counselor hat and began to assess if he was alright. He then pointed up to the wall where dozens of cute little cut-outs of animals were pasted up. But they weren't teddy bears, they were beavers, "nature's engineers", also konwn as the MIT mascot. That didn't really make Dr. Bob feel any less paranoid because they had sharp teeth and menacing looks on their faces. I am sure the swim team did it to psyche out the competition during swim meets. If so, it works because Bob had the shakes all morning long. We did a positive mental imagery exercise at the end of practice where he was alongside the beavers building a dam to save a small town. Nice job, Dr. Bob.

200 on own
100 swim
2 x 25 drill
100 swim
2 x 25 drill
100 swim
2 x 25 drill
100 swim
2 x 25 drill
4 x (3x50)
1-3 kick on 1:10
4-6 descend stroke on :55
7-9 kick on 1:10
10-12 free on :45
2 x 100 working turns
50 stroke on :60
2 x 100 on 1:20
150 stroke on :20r
2 x 200 fast on 2:45
2 x 200 IM on 3:30
2 x 200 fast on 2:45
150 stroke
2 x 100 on 1:20
50 stroke

Great group today, and we swam a lot of yards! BB, IW, KBB, SB, Dr. B, and me. KBB gets prize for most yards and in earliest.

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