A Swim Buffet

I used to love buffets. So much variety! Eggs, fruit, bacon, pancakes AND french toast! It's too good to be true! As I got older I realized it was too good to be true, that these places were making a ton of money off of me because I just can't down that much food anymore and you fill up too quickly. Today's workout was like a buffet. If you started off going too hard on the first set, then your eyes were bigger than your stomach, so to speak, and you wouldn't have enough in the tank (or room in the tummy) for the last set. Paced correctly, it was fun. And it has something for everyone - sprint, stroke, mid-distance.

300 swim (75 stroke, 75 swim, repeat)
200 drill/swim by 50
100 drill/swim by 25
6 x 50 count strokes :50
4 x 50 stroke :60
100 fly
4 x 75 on 1:05
4 x 75 going 1:20, 1:15, 1:10, 1:05
4 x 75 on :60
2 x 75 on 1:25
2 x 75 on :55 (ouch)
50 easy
100 fly
5 x 200 on 3:00
100 fly