Six people in the lane today, a bit of a brady bunch split with three boys and three gals. Not sure about what role each of the ladies fulfills, but I am going to go out on a limb and say Dr. Bob is Greg, Joel is Peter, and Joe is Bobby. None of the gals want to be Jan, so for today we're all Marcia or Mrs. Brady. Props go out to Bill for some excellent workouts lately, today was a great example:
200 on own
Four times thru:
7 drill/swim/drill on :20r
50 fly (then IM order) on :15r
25 free build :10r
6 x 50 from middle pool working turns on :60
400 swim on 6:00 third 100 fast
2 x 200 on 3:05, third 50 fast
400 IM
4 x 100 on 1:35 set goal pace and keep it
8 x 50 IM order on :60
And there is another E in town - what to do? There will always be only one E, so new Elaine will be E2 henceforth and forevermore. Welcome E2.
Hahaha, LOVE IT! E2, E-squared, I'm qood with it and am loving being back in the pool with a dysfunctional lane! You guys ROCK! :-) Gotta love a group that gives you a nickname after 2 practices!
ReplyDelete