Thursday, August 8, 2013

Ready, Set, Go! Boston Light Swim

The historic Boston Light Swim is this weekend and four swimmers from MIT Masters are participating. Bob B. and Jonathan G. are doing the 8-mile journey as solo swimmers (an incredibly impressive feat), while Bill G. and I are taking part as a two-person team. We also have crew members helping out the solo swimmers on their boats: Heather (BB) and Coach Bill (Jonathan) and our most famous teammate, Elaine Howley, will be on the safety boat helping out friend of MIT Masters Greg O'Connor, the race director. All of this is to say there will be lots of good karma out there. The Boston Light Swim is the oldest open water swim marathon in the United States and dates back to 1907. I won't go into all the details as doing so makes me a wee bit nervous, so if you want to know about this fun event you can check out the Boston Light Swim webpage for more info. Bill G. and I have not exactly set our strategy yet (read: we like to wait until the last minute) but thankfully our trusty boat pilot/lead strategist John is all over the planning. The forecast looks good, but as we know that can change at any minute. I have to say I am pretty excited to participate in this epic swim in the city I love so much, with people who embrace open water swimming. Godspeed to all the racers!

Today's workout:

400 drill/swim by 25 :15r
4 x 50 stroke on :60
200 kick
6 x 75 IM order no free 1:20
Three times thru: Broken 600s going:
400 easy pace :20r
200 fast on 3:20
7 x 100 working each part of the stroke on 1:40

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