Thursday, July 14, 2011
Check that off the bucket list
Rarely do you get a chance to go back in time for a do-over. But recently, I've had this feeling that I am experiencing something that I wanted to do but never did. What is that? Swimming in college. Yep, I did not have the chance to swim in college because I was far too studious and spent nearly all my time in the library, except for that time I flew to the moon on the space shuttle. Anyway, when you swim with college swimmers, as we are doing now, you have a choice: feel old compared to them or feel really awesome that you can actually swim with them. Some days it's the former, today was the latter. And I think they are often surprised that we are still hanging in at the end of the workout.
200 on own
4 x 150 pull hypoxic 7,3,5 on :20r
12 x 50 on :20r going:
2 x 50 drill/swim
4 x 50 7 breaths max
4 x 50 reverse IM order
2 x 50 drill/swim
10 x 100 fast going:
2 on 1:45
3 on 1:40
3 on 1:35
2 on 1:50 FAST
4 x 50 sprint on 1:30
4 x 50 on :45
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Good thing for me it is hard to get lapped doing lots of 50's in long course.
ReplyDeleteGo Katie Go!!!!!!
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