When I was a kid I used to love the variety pack of little cereals like cracker jack and lucky charms, all full of sugar and goodness. We were never allowed to get them, but the lure of the multiple flavors/types in one purchase is something I'll never forget. That's why today, when given a choice, I often go with the "sampler" of teas, variety pack of instant oatmeal, or even neapolitan ice cream which has variety built right in. There is something very appealing about variety, and that is why I liked today's workout. There was something for everyone!
300 on own
200 swim pace on :25r
150 going kick/choice/kick on :25
100 going drill/swim
100 stroke
50 easy
5 x 200 going:
odds free on 3:20
evens IM or pull on 3:40
3 x 50 free descend on :50
3 x 50 stroke descend on 1:10
3 x 50 free descend on :55
3 x 50 stroke descend on 1:05
2 x 50 free descend on :50
2 x 50 breast on 1:05
2 x 50 back on 1:05
2 x 50 fly on 1:05
50 free on :45
50 breast on :60
50 back on :60
50 fly on :60
My arms hurt today. Kevin and I were wondering aloud how we are going to do 50 x 100 on Thursday. Yes we can!
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