Terrible Twos

The workout wasn't terrible at all, in fact we all really liked it. But "terrific 2's" sounded too corny and the graphic for terrible was much more fun than the graphic for terrific. And let's face it, negativity sells sometimes. In a macabre way, more people will want to read that we had an awful workout than we had a great workout. Especially those who chose not to come to practice today. Well guess what? We had an awesome swim and nobody had a tantrum!

warmup on own
200 swim descend
150 drill/swim/drill
100 kick/stroke
50 fast
100 stroke
2 x 25 fly :25
2 x 25 back :30
2 x 25 breast :35
2 x 50 fly :55
2 x 50 back :60
2 x 50 breast 1:05
2 x 25 fly :25
2 x 25 back :30
2 x 25 breast :35
3 x 200 swim (second 50 fast) on 2:50
3 x 200 descend by 50, :5r at each 50; last 50 on 1:05
3 x 200 pull on 3:00
3 x 200 descend by 50, :10r at each 50 (we only did 2 of these)

I'd say that was a pretty sneaky way to get in 11 200s today, and we all really liked it. We laughed, we cried, it was better than Cats. Good job IW, E, Dr. Bob, and M.