I'm having one of those days. As I write this blog entry it's 1:15pm, but it feels like 5pm. I've done so much since I got in this morning that I feel that the time of day should reflect the amount of work I have accomplished. The same could be said for today's workout. When we finished, I thought, "wow, we just did 4000 meters!" But then we added it up, and without including our 300 warmup, it was only 2900 meters. I wasn't the only one surprised, KBB added it up twice. Maybe it was the number of sheets Bill put up in front of us, but it felt longer.
300 on own
Three times thru:
2 x 50 front quad :15r
100 going 25 drill/25 build :20r
4 x 50 on :45
4 x 50 on 1:05
4 x 50 on :50
4 x 50 on 1:05
4 x 100 on 1:45
2 x 50 easy on 1:20
4 x 100 on 1:40
2 x 50 easy on 1:20
4 x 100 on 1:45
2 x 50 easy on 1:20
That's 3200 meters total. E said "only the strong survived today." True, except SB who tore his calf (not swimming) which really stinks. But my favorite saying still holds true: it's not how you start, it's how you finish.
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