Monday, September 10, 2012

Monday IS Funday!

I don't usually embrace Mondays, but seeing all my friends at swimming this morning reminded me that Mondays are not so bad.  This was particularly true because I had been hunched over a computer all weekend writing, so every little thing (there's Maggie and Rachel walking in to the pool! There's BB all tan back from Hawaii! Did SB just wink underwater at me during that flip turn?) was magnified. And then we did my favorite workout - 200s. An extra special bonus today was learning that Coach Bill raced the Provincetown swim this weekend!  Yes, our coach did a SWIM this weekend. Fantastic! Now, according to him he suffered quite a bit, but at least he did it and we are so proud. Oh, and don't think Bill wasn't showing off the numbers on his arm, which should wash off easily but apparently not easily enough. :)

200 swim :15r
8 x 50 drill/swim on :60
4 x 75 stroke on 1:30
9 x 200 going
1-3 on 2:50
4-5 on 1:45
6 on 1:30
7-8 on 2:45
9 on 2:50 (with Joe and BB racing)
8 x 75 going:
1-2 on 1:05
3-4 on 1:10
5-6 on 1:15
7-8 on 1:20


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