Wonder twin powers - activate! Form of...

..a speedboat! That's what BB was this morning, and I took advantage of the draft. Only a few of us will recognize this cultural reference, but did you know that the Wonder Twins were the originators of the fist bump? Yep. But the difference is that once bumped, they can transform themselves into any animal or even weather pattern. That, my friends, would be "way cool" as the kids say. Imagine how fun it would be to create a blizzard at the Z Center and then be a polar bear walking around. Kenny would freak. And we do have our own wonder twins in L3 these days, former college swimmers who took "two years off" but we can tell that those two years will melt away very quickly as they are speedy. And if you add their ages together, they equal BB's age. :) Here is the workout:

4 x 50 swim on :60
4 x 75 (50 breast, 25 free) on 1:35
4 x 100 on 1:45
a kick set, I forget it
Main:
5 x 200 on 2:50
4 x 25 easy
5 x 150 on 2:20
4 x 25 easy
5 x 100 on 1:30
4 x 25 easy

The L3 suit got rave reviews, and I think there will be a market for L1s, L2s, L4s, L5s too. So E, you might just have a new career designing swimwear! Stinging Bee was the fave, for sure.

Have a great weekend everyone!