Careful what you wish for....

...because you just might get it. As you recall I commented (some may say "complain" but that is too negative and I am a positive person) on the set last week with kicking and 25s. So Bill gave us our 3 x 800 with a little twinkle in his eye, thinking we were going to be upset. Playing along, we pretended to be mildly agitated but then secretly acknowledged that we love 800s. Poor E, though. She is swimming the 800 on Friday night so couldn't put her heart and soul into the workout. BB is the only one who finished the set. I felt I had to stand in solidarity with Elaine and taper for the meet. That's what friends do. Here is today's workout:

Warmup
8 x 50 kick/drill alternate
5 x 125 loaded IM (50 fly, 25ba/25br/25fr; 25 fly, 50ba/25br/25fr, etc)
3 x 800 going:
800 cruise on 2:00r
800 going 200 IM, 400pull, 200IM on 2:00r
800 FAST

E is in heat 3 or 4 on Friday night and I am counting for her. Feel free to come cheer her on! Stay safe in this snow everyone. Winter is here.