Heat Advisory

Those of you who know me know that I rarely complain about the heat and always complain about the cold. I love 100 degree temps and consider the Heat Miser my buddy. Mr. Freeze, not so much. So it is with some wariness that I report that this heat wave we are experiencing has hit home, with home being the Z-center pool.  It was just darn hot today, even for me. Even the air was warm. Adding insult to injury, there were two huge hairballs the size of Plymouth Rock in the deep end. Overall, not a particularly welcoming swim environment.  Juxtapose that with a little 20 minute swim I did with E2 in the harbor on Saturday where the temps were in the upper 50s upon entering the water, literally taking my breath away. It's therefore only fitting that Mr. Freeze and Heat Miser appear together in this photo.

200 warmup
8 x 50 going:
25 drill/25 swim
25 drill one arm/25 swim
25 drill choice/25 stroke
25 drill stroke/25 stroke
repeat
6 x 100 on :30r
50 fly/50back
50 back/50breast
50breast/50free
repeat
2 x 50 choice on :60
100 fast on 1:50
4 x 50 choice on :55
100 fast on :50
6 x 50 choice on :45
100 fast
3 x 400 going
200 fast/200 cruise on 7:00
100 cruise/200 fast/100 cruise on 7:00
200 cruise/200 fast on 7:00