Friday, September 18, 2009

Who's hot?


This was the text at the bottom of the workout sheet today:

You can do this!
You are strong!
You are smart!
You have what it takes!
You are tough!
You are hot!


We were all in agreement on the first five items, but when it came to the last, there was a lengthy discussion and debate. Of course I, being the only lady in the lane, immediately thought Bill was talking to me. Yet given given the collective vanity of my lanemates it wasn't quite clear who was the target of the sheet. So we agreed to disagree and did the workout.

3 x 75 free on :20r
3 x 75 breast, back, free on :20
3 x 75 drill/swim on :20r
2 x 100 IM legal turns or we would be penalized
Main:
400 build on 6:00
5 x 100 on 1:20
300 build on 4:45
4 x 100 on 1:20
200 on 3:30
3 x 100 on 1:15
100 wasy on 2:00
2 x 100 on 1:15
kick set but I left

It was obvious after doing this that Bill was not referring to our good looks, witty nature, or overall sparkling personalities when he wrote that. He was talking about the 100s hard and Dr. Bob was, in my opinion, the hot one today. He is just good at 100s and came the closest to making all of them. I for one can only make 2 in a row before I explode, which happened today. But the good news is that the 1:15s make the 1:20s feel easy. :)

It's Friday and it's beautiful out. Have a wonderful day and weekend!

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