I need a vacation

It's true. The first official day back to work and school and I officially need a vacation. I am not the only one. BB apparently also needs one; E too. You see, we just happened to have the best summer weather in recent memory here in Boston, and today is another gorgeous day and we are all locked in our offices. It isn't fair, coming back to work for four days straight (and it is only day 1). So, I propose to the president and congress that we have a phase-in of fall. I mean really, they voted to change daylight savings time, so why not this? Week 1 should be a two day workweek, week 2 a three day workweek, etc. so that we gradually build up to five days. I think this idea is a good one. I've just convinced myself.

400 warmup
6x50 count strokes on 1:00
4x50 stroke on 1:00
4x75 going underwater, easy, free on 1:20
5x250 on 4:00 keep pace
2x50 easy on 1:00
4x200 keep pace on 2:55
2x50 easy

So this is going in my file of favorite workouts. I love 200s, and 250s are pretty darn cool too.