Rules of the Road

I imagine coming to Massachusetts can make people crazy, especially if you are an international visitor. Like figuring out how to navigate a rotary here (yes, it's different), or that a yellow light means floor it, or that a left turn on green in front of oncoming traffic just means you are a more astute driver than the guy going straight. But I have a hard time imagining that the rules of the pool are SO different around the world. But apparently, they are. Today we had a guest from Brazil who was very nice, but then did things that we consider exceptionally rude, like push off in front of us as we are trying to make an interval, leaving 1 second behind on the sendoff, or not doing the workout. And after all of that, we were still very nice. Just trying to do our part for international relations. Just make sure he's in another lane tomorrow, coach Bill.

400 on own
6 x 50 count strokes :15 r (1-3 free, 4-6 stroke)
4 x 100 drill/swim by 24 on :20r
200 front quad
50 easy on 1:20
50 fly on 1:15
3 x 100 on 1:30
50 easy on 1:20
50 fly on 1:15
4 x 100 on 1:40
50 easy on 1:20
50 fly on 1:15
5 x 100 on 1:45
50 easy on 1:20
50 fly on 1:15
6 x 100 on 1:30

To make the last interval we pulled and it was essentially a straight swim.