Wednesday, December 21, 2011

Merry Christmas and Happy Hannukah!


I feel very lucky to swim at MIT Masters with wonderful people. We have fun, we work hard, and get to swim in the best pool in town with coach Bill. So l'chaim to my teammates celebrating Hannukah and Feliz Navidad to those who celebrate Christmas! Today's pool temp a bit up from Monday but still cool. Hopefully in ten days it will be up to a balmy 79 degrees.

800 warmup (600 in warm pool, 200 in cold pool)
200 free on :20r
200 stroke on :20r
200 kick on :20r
2 x 100 free on :15r
2 x 50 back :10r
2 x 100 free :15r
2 x 50 breast on :15r
12 x 150 going:
1-4 on 2:50
5-8 on 2:40
9-12 on 2:30

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