Friday, December 14, 2012

Goodnight, Pool

We have our annual shutdown of the Z-Center pool upon us, which is a sad time for many master's swimmers as we love our pool and love seeing all our friends in the morning. So some of us will move to Alumni pool next week, with it's mid-20th Century feel and nice warm temp. In honor of our beloved pool, here is a little bedtime story. Sweet dreams!

Goodnight pool Goodnight pool
Goodnight water that is cool

Goodnight lockers and the nice wide lane
Goodnight workouts where we use our brain


Goodnight buoys and goodnight paddles
Goodnight, all those in-lane battles

 
Goodnight clocks and goodnight blocks

Goodnight gutters Goodnight air

Goodnight lanemates everywhere!

300 swim
6 x 50 drill/swim by 25 :15r
6 x 75 1-3 IM no free; 4-6 free :20r 
150 swim
150 all one stroke
150 swim
150 choice
Twice thru:
50 on 1:10
75 on 1:20
100 on 1:20
125 on 1:50
150 on 2:10
125 on 1:50
100 IM on 2:00
75 breath control 1:20
50 easy 1:10    

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