Today's workout

For those who missed practice (including me!) here is the workout today. Thanks KBB!

4 x 50 Count Strokes
4 x 100 Drill/Swim
4 x 50 Build

4 x 200 free @3:00
4 x 50 fly @ 60
50 ez @ 1:15
4 x 150 free @ 2:15
4 x 50 back @ 60
50 ez @ 1:15
4 x 100 free @ 2:15
4 x 50 breast @ 60
50 ez @ 1:15