We all have little things that annoy us, like someone clipping their toenails in the seat next to you on the plane, nails on a chalkboard, or snapping your gum in the library. One of things that bugs me is incessant humming, especially in a public place. And my friends, we have someone who hums in the ladies locker room. I can't say exactly why this grates on me because some think it is nice, but it does. And today, said hummer took it up a notch and broke into song, which also rates high on the annoyance list especially when I don't know the song and they don't have a voice like Katy Perry (yep, she rocks). It also disrupted the song that I had playing in my head the entire workout, which I must say isn't the worst thing in the world. But the workout was anything but ho-hum.
200 swim
4 x 50 choice
2 x 50 on :35
4 x 50 on :45
6 x 50 on :40
4 x 50 on :45
2 x 50 on :35
800 free keep pace (we did 850)
2 x 400 descend on 5:50
16 x 25 (1-8 easy/fast, 9-16 pace) on :25/:35
50 easy
3400
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