Friday, October 19, 2012

Swim Abacus

It seems only fitting in the epicenter of science, technology, engineering, and math that we use an old school mathematics technique to count our workout. Yep, the abacus, in the form of a lane line. It's astounding in its simplicity. You take a "boring but doable" workout (not my words, coach Bill!) which could easily be shortchanged or extended (usually the former), and we use the abacus to keep us honest. Who said that you can't learn while you swim? That's another benefit to swimming at MIT, besides getting to swim for coach Bill. Just being here makes you smarter.  On another important counting note, our teammate Rachel needs an abacus to count another member of the family - Sarah Marie was born yesterday! A note to the infant/toddler swim instructors: watch out.  This kid was swimming earlier this week and most likely will take the warm pool by storm in a week or so. Congrats!

200 swim
100 count strokes
4 x 25 drill
2 x 50 back
4 x 25 drill
2 x 50 breast
4 x 25 drill
2 x 50 fly
Four times thru:
75 stroke on 1:35
50 on :45
25 kick on :30
Main set: 18 100's
1-9 on 1:25
10-18 on 1:30

Happy weekend everyone!  Special shout out to Suzanne and KC, my loyal readers. :)

No comments:

Post a Comment