Monday, October 15, 2012

Monday Enlightenment

The Dalai Lama is visiting MIT today, evoking feelings of altruism and good karma. Imagine, then, the surprise of many of us who were wrenched out of the pool to hear that our cars were being towed to make room in the parking lot for His Holiness. I clearly was not feeling the karma. But then again, I should have listened to my inner voice at 5:30am when it told me to "sleep, my child, sleep". Instead, I shut out my inner voice and proceeded to slog through getting to the pool, doing a workout with my arms feeling like jelly from the day before, and no hot shower afterward. All in all, it serves me right. I should have slept in! Even the Dalai Lama would agree with me. Now a small bone to pick with Joel - Bill created a workout just for you and you did not show up!  It was all stroke/IM and kicking. In other words, pure torture for me.

150 swim :25r
150 stroke/free by 25 :25r
150 drill/swim by 25 :25r
150 IM no free :25r
150 free
6 x 50 count strokes :50
8 x 50 going:
1-4 stroke :55
5-6 free :45
7 stroke :55
8 free :45
10 x 50
1-4 stroke :55
1-6 free :45
7-10 free descend :40
4 x 3 x 100
all one stroke 1:40
all one stroke 1:45
all one stroke 1:50
IM 1;55

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